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WHAT IS WHOLISTIC WELL BEING?

Using the common spelling of "holistic" refers to beyond the physical realm.  Whereas spelling it with a "w" means we include the physical aspects of our well being.  Body, mind and spirit working together as a trinity on our path to deepen our relationship with Spirit and to manifest our purpose in our world.

1. What Is it to Be Spirit Centered?
2. What Does Life Application, Applied Spirituality Signify?
3. What Does it Take to Live One's Aspirations, Spiritual Vision?
4. What Does it Mean to Be in One's Full Potential in All Domains of Life?
5. What Does it Imply to Be Balanced?
6. What Does it Mean to Be Expressing One's Life Purpose, Manifesting One's Mission, Called and Anointed.
7. What Does it Entail to Be Loving, Giving Love, Serving? With Compassion and Without Judgment.

It's a Journey on the Way, There Are Many Paths, yet each has "their" path.
    It's Not about a belief system, the Doctrines, the Observances. It's about living for God, and placing a spiritual life above all else. To be  spiritual is about being loving, kind, trusting, forgiving, patient, loyal, fun-loving, and  a light along the Journey.


"Lighten up about enlightenment."


The Fulfillment of Love


    Love is the creative substance of the Universe. Through love we raise our consciousness to meet the challenges to transform our lives.
    Love is the basic building block. Love is accepting right now, what is: and who we are, and moving to what could be through intention. Love cares about results, therefore is honest, as it awakens within us our true intentions.
    Honesty has a big impact on transforming our lives. When we are honest about our feelings and thoughts, we then can go for results. Honesty pushes us out of denial and suppression and brings us to CHOICE! This is where individual responsibility takes over. Choice only exists outside of need. Choice claims its birth in creativity. Out of the very substance of our being; choice manifests its voice. Choice moves intention into reality.
    You create your reality through choice. There is nothing to get in the way of your dreams, except your need to be right about your excuses. Kalos invites you to love so deeply, so wisely that you allow your wildest dreams to come true!

Expansion of Joy

1. Daily be clear on what you wish to experience and know it is a possibility - don't go by what others may believe through limitation. Meditate on this.
    A. Discover inside yourself what will bring happiness to yourself and others. Authentic service makes you feel light, connected and alive. (This is spirit)
    B. What will support you to live your purpose and bring peace on the earth? Start wanting this to happen. Say, "It is my intention that I experience harmony." It is my intention to experience health, energy, creative adventures, etc..
    C. Spend a few minutes each day focusing on clarifying what you want and what spirit wants to do through you.
2. Daily send love and light out through the energy centers of your body. Actuate gratitude for all you have or do not have - send intentions and blessings to all parts of the planet.
3. Practice deep breathing, exercise, try spinning 33 times (text for direction). Usually females go counter-clockwise - 3 x a day. Bring palms together at chest press them together, keep eyes open, feet shoulder width apart.
4. Drink lots of good water.
5. Study scriptures, meditate and pray.  You will find doors of enlightenment open up for you.
6. Ground your intentions by taking action in the physical world. Grounding is necessary to balance a multidimensional life. Grounding can take place by submerging yourself in the elements of the earth:
    a. Take a walk.
    b. Swim or place your feet in water.
    c. Be in nature.
    d. Keep your nervous system in tact.
7. The mental and physical bodies go hand in hand, and emotional and spiritual bodies go hand in hand.
    A. Express your feelings and allow emotions to be felt. You access your spiritual body through your emotions.
    B. Don't get lost in the process. Processing can become a way of life - doesn't work - use it to go on - examine the drama and leave.
    Our thoughts (beliefs) create our experience. Your words are either empowering or dis-empowering. Eliminate the following words from your vocabulary - should and trying:
    A. Should implies you are operating under someone else's sovereignty, "their rules." You are sovereign unto yourself, your own inner Truth.
    B. Trying is very trying. Trying is an excuse for not doing. Try to draw a picture, to change a pattern - you can try for the rest of your life. Trying means that you are not doing! Instead, in your own words say, "I am creating," "I am manifesting," "I am doing," " I am intending." I am bringing about - Forget I am trying!

1. WHAT IS IT TO BE SPIRIT CENTERED?

BEING CENTERED ON THE SPIRIT - One's focus is predominantly on Spirit.
    Spirit = the principle of conscious life; the vital principle in every
    individual, animating the body or mediating between body and soul, the divine
    spirit flowing within and through us all.

We are Spiritual Beings having a human experience, yet how much of the time does it feel like we are human doings, just recovering from our experiences, trying to manage our circumstances. We are more apt to say I have a spirit rather than the deeper truth,
    "I have a body, feelings, thoughts." Being centered ON the spirit is the
    process (spiritual discipline) of remembering who we are and getting everything
    else out of the way so that the Infinite Spirit of God may express itself through us.
   
BEING CENTERED IN THE SPIRIT - The experience of one's life is thus predominantly spiritual.

Spiritual = of or pertaining to:
    Spirit or soul, as distinguished from the physical interests, attitude, outlook;
    the Sprit as the seat of the moral or religious nature, sacred things or matters;
    characterized by or suggesting predominance of the spirit;

 The expression of one's life is thus from the Spirit operating through you, expressed as you.
    Centered = maintaining one's inner peace and outer balance, being
    equipoise between dynamic forces, not being pulled off center into
    reactions, coming from one's center in responding to circumstances



2. WHAT DOES LIFE APPLICATION, APPLIED SPIRITUALITY SIGNIFY?
LIVING AUTHENTICALLY FROM LOVE, INNER PEACE AND CONTENTMENT  WITH A DESIRE TO SERVE AS GOD DIRECTS.

TO LIVE THE VISION GOD HAS PLACED IN OUR HEARTS FROM THE "FRUITS OF THE SPIRIT" OF LOVE, JOY, PEACE, PATIENCE, KINDNESS.


What Does it Take to Be Healed, Transformed, Aligned & Empowered?  WE PLAY AN IMPORTANT ROLE!

CONGRUENCE AND INTEGRITY OF INTERIOR AND EXTERIOR LIFE
Matching your interior life with you exterior life. Character, truthfulness,
High Intentions and purified motivations, sincere aspirations and observant of consequences

IS ABOUT APPLICATION AND INTEGRATION OF ONE'S EXPERIENCE AND EXPRESSION OF GOD INDIVIDUALLY
In all the realms of one's experience.
Qualifying and quantifying one's relationship to self, God and each other.

IT IS ABOUT HEALING THE CAUSE, RENEWING YOUR MIND, AND TRANSFORMING YOUR LIFE
    Transmuting physical problems
    Transforming emotional challenges
    Transcending mental limitations

You can take youR greatest attribute and build upon it, or
Take your worst area of weaknesses and focus on it,
you can make it your strongest area and
then you will be successful in what ever you do.

3. WHAT DOES IT MEAN TO BE ACTUALIZING GOD'S GIFTS, IN ONE'S FULL POTENTIAL IN ALL DOMAINS OF LIFE?
 ALIGNING TO LIVING ONES PURPOSE AND FULL POTENTIAL IN ALL THE DOMAINS OF ONE'S LIFE.
    Physically
    Emotionally
    Mentally
    Socially
    Financially
    Spiritually
    Universally
"What you are is God's Gift to you. What you become is your gift to God."

4. WHAT DOES IT INVOLVE TO BE INTEGRATED AND WHOLE (WHOLISTIC)?
Integration of body, mind, spirit as one whole (wholly). Holy comes from the word whole.
"Be whole as your Father is in heaven." TALOS = PERFECT = WHOLE
Holy = dedicated or devoted to the service of God..., saintly, godly, pious, devout;
    of religious purity, exaltation, solemnity
Wholistic = the quality of comprising the full amount, containing all the elements
    properly belonging, complete, undivided, uninjured, undamaged,
    sound, intact; pertaining to all the all the aspects of human nature,
    especially one's physical, intellectual and spiritual development
    an assemblage of parts associated or viewed together as one thing -
    a unitary system.

5. WHAT DOES IT IMPLY TO BE BALANCED?
    Beckons Us to a Balanced Life
    Beautiful (Kalos) = Inspiringly aesthetic, compellingly lovable,
    profoundly pleasing, symmetry in motion (Balanced)
    Balanced = state if equilibrium or equipoise; mental steadiness
    or emotional stability ; habit or calm behavior; composition of
    components in an harmoniously integrated whole,

    Each of these are aspects of the Divine Journey:
    Knowing God
    Loving God
    Serving God

6. WHAT DOES IT MEAN TO BE EXPRESSING ONE'S LIFE PURPOSE, MANIFESTING ONE'S MISSION, CALLED AND ANOINTED.
EXPRESS ALL ASPECTS OF SPIRITUAL ALIGNMENT AND EMPOWERMENT THROUGH GIFTS AND FRUITS OF THE SPIRIT (Mind/body serves through the fruits)

7. WHAT DOES IT ENTAIL TO BE LOVING, GIVING LOVE, SERVING? WITH COMPASSION AND WITHOUT JUDGMENT
Hands raised to heavens are purposed to surrender to God and to reach out to other's in loving service. " Whatsoever you have done to one of the least of these my, brethren you have done unto me."
 

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