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Descriptions of Kalos Recommended Books are listed alphabetically by title within categories.  Descriptions originate from the books self-descriptions or "quotes" from the books.  Sometimes a personal note is added at the end of the description by the catalog editor.   In the future we hope to have more personal notes that compare and comment on books.   If an audio version is available this will likely be noted following the book price.  Please use the Authors Listing to look for other books or media by the same author.

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FROM HERE TO SERENITY: Four Principles for Understanding Who You Really Are - Jane Nelsen, ED.D.
"The basic ingredients for effective relationships are closeness and trust. These can be found through the principles described in '...SERENITY'" "Jane Nelsen's candor and her personal way of sharing the principles in this important work have made her first edition extremely popular. Now in this revised edition, Jane Nelsen offers new insights for anyone seeking peace and serenity in life and relationships." Jane Nelson has done a magnificent job in explaining true transformation in simple to understand language. You will enjoy her insights and stories. A must!
$14 list, your current price $11.20
(See Kalos Possibilities Catalog Authors List for other titles by author listed elsewhere in this catalog)

JOY'S WAY: A Map for the Transformational Journey - W. Brugh Joy, M.D.
An Introduction to the Potentials for Healing with Body Energies.
"... It shows the process of individual and group transformation that rattles and re-forms the readers' concepts of the nature of reality. It expands their visions of their own unrealized potential and introduces them to the use of the seemingly miraculous abilities associated with energy fields radiating from the human body. ... In addition, (it) clearly describes exercises and techniques that show readers how to feel the radiating body-energy, fields and how to transfer this energy to another person." 290 pages
$13.95 List, your current price $11.16

LOVE IS LETTING GO OF FEAR - Gerald G Jampolsky, M.D.
"Based on material from A Course in Miracles, the lessons contained in this little book will teach you to let go of fear and remember that our very essence is love. To experience this kind of reality we have to be willing to let go of our preoccupation with the past and the future. It provides daily exercises that give a direct and effective way to bring about individual transformation." Love is Letting Go of Fear is truly a masterpiece that will enlighten your understanding and inspire you to greater love. 144 pages
$8.95 List, your current price $7.16
Love is Letting Go of Fear: 12 Steps to Greater Happiness (Audio cassette) Gerald Jampolsky $12.80
(See Kalos Possibilities Catalog Authors List for other titles by author listed elsewhere in this catalog)

THE PATH OF LEAST RESISTANCE: Learning to Become the Creative Force in your Own Life - Robert Fritz
"Once an individual makes a conscious choice to be the predominant creative force in his or her own life, that life is changed forever: possibilities open up, ... and the practice of being true to yourself, your project, your vision of life, becomes more and more effortless. ... Creativity is a skill that can be learned, practiced, and mastered. "You will learn: - The steps of creating-from conceiving the result to taking action, to building momentum."
$12 List, your current price $9.60

PRESCRIPTIONS FOR HAPPINESS: Daily Doses of Advice, Wisdom & Just Plain Common Sense - Ken Keyes, Jr.
"Treat Yourself to Happiness! This book shows you how to enjoy your life, regardless of what other people say or do. The three Prescriptions for Happiness can help you put more harmony in your relationships with people, and add to your effectiveness in this topsy-turvy world." A simple yet profound insight into making relationships work! A great gift for awareness.
$6.95 + $1.85 Special order

TEACH ONLY LOVE: The Twelve Principles of Attitudinal Healing - Gerald G. Jampolsky,M.D.
The Healing Power of Love, its unique and transforming power is explored more deeply in his second book. Dr. Jampolsky demonstrates that total acceptance and total giving are crucial to the healing process, not only for children, but for all of us.
$12.95 List, your current price $10.36
(See Kalos Possibilities Catalog Authors List for other titles by author listed elsewhere in this catalog)

TRANSFORMING # 1: Mastery of Life, Volume II - Ron Smothermon, M.D.
"This book is about transforming yourself, not about changing yourself. The nature of transformation is that it is always complete, so there is nothing for you to do. Self is, and always was, transformed. Therefore, transforming your Self is complete, and a certain characteristic of your transformation is that you carry it into the world." A great way to remind yourself who you are and how to maintain consciousness in a complex, distracting world . This is a gift to yourself, as well as others. 189 pages $15
(See Kalos Possibilities Catalog Authors List for other titles by author listed elsewhere in this catalog)

WINNING THROUGH ENLIGHTENMENT : Mastery of Life, Volume I - Ron Smothermon, M.D.
This was written to challenge that unskillful part of your mind which denies 'what is' in your life. "It will challenge the many illusions that destroy your aliveness, your attempts to get your life to work by blaming others for the experiences you create, and the distortions that keep you stuck in feelings of separateness. It will also challenge that wonderful part of you that has the capacity to understand yourself and the world, to effectively change your life, and to love yourself and others increasingly." Be inspired by Ron's insights into transformation. You will be pleased with its optimism and perceptions. $15
(See Kalos Possibilities Catalog Authors List for other titles by author listed elsewhere in this catalog)

YOU CAN'T AFFORD THE LUXURY OF A NEGATIVE THOUGHT: A Book For People with Any Life-Threatening Illness-Including Life (The Life 101 Series) - Peter McWilliams
"This is not just a book for people with life-threatening illness. It's a book for anyone afflicted with one of the primary disease of our time: negative thinking." "The cure is not a wonder drug or a vaccination or the Magic Bullet. The cure is very simple: (1) spend more time focusing on the positive things in your life (Accentuate the Positive); (2) spend less time thinking negatively (Eliminate the Negative); and (3) enjoy each moment (Latch on to the Affirmative). $6.95
(See Kalos Possibilities Catalog Authors List for other titles by author listed elsewhere in this catalog)
APPLIED KINESIOLOGY: Muscle Response in Diagnosis, Therapy & Preventative Medicine - Tom & Carole Valentine with Douglas P. Hetrick, D.C.
"Applied kinesiology (AK) is a practical, safe, and non-invasive diagnostic and therapeutic tool. The list of health problems that it can address confidently and helpfully is impressive and still growing. In a brief session, a competent applied kinesiologist can evaluate your various bodily functions by testing your muscles, and then present you with a picture of how your glands, organs, lymphatic system, nervous system, circulation, an muscle and bone structures are working." ... The authors "explain how AK tests muscles for a weak or a strong response and thereby pinpoints the underlying cause of a health problem at its early stages. Applied kinesiology combines the perspectives of chiropractors, medical doctors, and psychiatrists in a view of the individual that includes structure, chemistry and mentality." 144 pages
$9.95 list, your current price $7.96

Why do some patients get well and others die, when the prognosis is the same for both? Based on the Simonton's experience with patients at their cancer center, Getting Well Again introduces the scientific basis for the "will to live." The Simonton's profile the typical "cancer personality": how an individual's reaction to stress and other emotional factors can contribute to the onset and progress of cancer - and how positive expectations, self-awareness, and self-care can contribute to survival."
$6.99 list, your current price $5.59
(See Kalos Possibilities Catalog Authors List for other titles by author listed elsewhere in this catalog)

HEAL YOUR BODY: The Mental Causes For Physical Illness & The Metaphysical Way to Overcome Them - Louise Hay
"This book awakens within you the ability to contribute to your own healing process. For us to become whole and healthy, we must balance the body, mind and spirit. We need to take good care of our bodies. We need to have a positive mental attitude about ourselves and about life, and we need to have a strong spiritual connection when these three things are balanced, we rejoice in living. No doctor, no health practitioner can give us this unless we choose to take part in our healing process. A great guide to understand the mental and emotional aspects of physical problems. You will love it! 83 pages
$6.95 list, your current price $5.56
Heal Your Body (2 Audio Cassettes) - Louise Hay $14.95
(See Kalos Possibilities Catalog Authors List for other titles by author listed elsewhere in this catalog)

HEAL THE CAUSE? Creating Wellness - Body, Mind, & Spirit
A Guide Book to Healing the Cause and Renewing Your Core Programming
This guidebook gives you insight into the laws that govern your health and your life. Through insight and wisdom you can discover the truth to set yourself free. Finally a book to get to the bottom of your problem. You can uncover the underlying cause of your complaint with simple easy-to-use methods taught in this text. Over 400 pages to support you to understand and do something about your problem.$19.50
(please purchase this through the Products Catalog in Publications & Products Section)

HOW TO GET WELL: Dr. Airola's Handbook of Natural Healing - Paavo Airola, Ph.D., N.D.
"* Proven, effective solutions to your health problems - whatever they may be ...
* An authoritative and practical manual on the most common ailments - and what you can do about them - by a world-famous authority on nutrition and natural healing
* Learn how foods, vitamins, supplements, herbs, juices, baths, fasting, and other ancient and modern, harmless natural remedies can help to restore health, prevent premature aging, and prolong life!
$14.95 list (Hardcover)

LOVE, MEDICINE AND MIRACLES: Lessons Learned About Self-Healing From Exceptional Patients - Bernie Siegel, M.D.
"Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery." You will love the spirit of humility and joy that instills the power of love and caring into your healing practice. A must! 256 pages
$14 list, your current price $11.20
Love, Medicine and Miracles (Audio Cassette)$14.40; Love, Medicine and Miracles (VHS)$26.99
Love, Medicine and Miracles CD-Rom for Windows and MAC $9.95
(See Kalos Possibilities Catalog Authors List for other titles by author listed elsewhere in this catalog)

A NEW DAY IN HEALING! Principles & Practices For Creating Health by - Valerie Moreton, N.D., M.T.
This book is a must for those committed to taking responsibility for their health and happiness! It inaugurates a new era of integrating complimentary healing modalities for tracing problems to their cause, then having the body/mind identify the priorities for an effective healing strategy. Learn how Valerie's self-healing techniques pierce through surface symptoms and expose the cause. She presents a comprehensive approach to resolving all types of conditions, to support healing the body, renewing the mind, and living in the spirit. Valerie combines over 20 years of research and practice, uniting numerous complimentary healing modalities that successfully facilitate optimum health and well being: physically, emotionally, mentally, and spiritually. $12
(please purchase this through the Products Catalog in Publications & Products Section)

QUANTUM HEALING: Exploring the Frontiers of Mind/Body Medicine - Deepak Chopra, M.D.
"Here is an extraordinary new approach to healing by an extraordinary physician-writer." This book is filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. He has brought together the current research of Western medicine, neuroscience, and physics with the insights of Ayurvedic theory to show that the human body is controlled by a "network of intelligence" grounded in quantum reality. Dr. Chopra offers us both a fascinating intellectual journey and deeply moving chronicle of hope and healing.
$14.95 list, your current price $11.96
*Quantum Healing: Exploring the Frontiers of Mind/body Medicine (Audio Cassette) $9.99
(See Kalos Possibilities Catalog Authors List for other titles by author listed elsewhere in this catalog)

VIBRATIONAL MEDICINE: New Choices for Healing Ourselves - Richard Gerber, M.D.
"This is the most definitive and intelligent book yet published on the subject of energetic medicine, covering the fields of homeopathic remedies, flower essences, crystal healing, therapeutic touch, acupuncture, radionics, electrotherapy, herbal medicine, psychic healing, and therapeutic radiology. The author, a physician, discusses these areas not only with respect to their practice, but with respect to their theology, history, and spiritual philosophy." 600 pages
$18 list, your current price $14.40
Exploring Vibrational Medicine (Audio Cassette) $19.96

VIBRATIONAL MEDICINE FOR THE 21ST CENTURY: The Complete Guide to Energy Healing and Spiritual Transformation - Richard Gerber, M.D.
"In his first book, Vibrational Medicine, Dr. Richard Gerber theorizes about the new science of modern health care, using ancient wisdom and practices. In this new book, Dr. Gerber will provide a user-friendly guide with up-to-date information on alternative health care. In an age when more people choose to take responsibility for their own health care, her provides accessible tools to deciphering subtle-energy fields, acupuncture, Bach Flower Remedies, crystals, radionics, chakras, meditation, and ..." 352 pages
$25, your current price $17.50

Ms. Hay's key message: "If we are willing to do the mental work, almost anything can be healed." Ms. Hay offers practical steps for dissolving both the fears and the causation of diseases... She devotes her life to assisting others in discovering and using the full potential of their own creative powers. Her students are able to clear away the blocks that keep them from robust health and from having what they want in life." 267 pages,
$17.95 list, your current price $14.36
(See Kalos Possibilities Catalog Authors List for other titles by author listed elsewhere in this catalog)
You Can Heal Your Life (Audio Cassettes) $20; (VHS) You Can Heal Your Life $21.99


The Classic Guide to Herbal Therapy - New Revised Large Edition (Golden Anniversary Edition) - Jethro Kloss
Jethro Kloss, herbalist, food scientist, inventor, lecturer, writer, teacher-most widely known advocate of cooperation with Nature's healing resources. This expanded version has over 300 additional pages of natural health information. Reorganized - Topics previously scattered throughout the book now collected and rearranged for easy reference. Many new helpful illustrations and tables. Complete, new comprehensive index makes every subject available in seconds. Recipes - directions and materials brought up-to-date.

CONSCIOUS EATING - Gabriel Cousens, M.D.
"A wide-ranging array of facts, wisdom and conjecture in support of a live-food vegetarian diet." "This is truly the self-help text we all have been looking for, a 'Body Owner's Manual.' "Conscious eating is must reading for everyone who wants to learn how to eat to heal the body, sharpen the mind, and strengthen the spirit! ... a guide to super health, 850 pages
$35 list, your current price $28

How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- John Robbins
"An extraordinary look at our dependence on animals for food, and the profoundly inhumane and unhealthy conditions under which they are currently raised. It is a beautifully written and intensely moving account of these conditions, and reveals the astounding physical, emotional and economic price we unknowingly pay." 423 pages
$14.95 List, your current price $11.96
Diet for a New America (VHS) $13.99

DR. JENSEN'S GUIDE TO BETTER BOWEL CARE: A Complete Program for Tissue Cleansing Through Bowel Management - Dr.Bernard Jensen, D.C., Nutritionist
"Doctor Jensen combines the elements of the physical, mental and spiritual in teaching people how to live." His book gathers knowledge from around the world and from considerable sanitarium experience. It represents a synthesis of the studies and experiences of many individuals who have researched the art of cleanliness from the inside out." A comprehensive book on Colema Colonics that you can do at home. Real stories with pictures of sample parasites cleansed from the body. A health motivator for taking good care of your body.
$14.95,Your current price $11.96

"Drugs may not be the only cure for disease. 'The Pioneering Nutrition Classic' "You are what you eat". Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease. It features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approach." A must for every Health Facilitator. It explains how the body breaks down and rebuilds itself, instilling confidence in the body's ability to heal.
$5.99 list, your current price $4.79

An easy to use, alphabetized guide to the use of herbs, HERBALLY YOURS, is simple enough for the herbal student, complete enough for the herbal practitioner. A complete list of herbs and herbal combinations and how to use them. An alphabetized list of health problems and what herbs aid. Chapters on diet, cleansing, pregnancy, nursing and babies. Herbal first aid, poultices and tinctures. A wonderful book on herbs. You will gain a valuable understanding of how and why to use herbs. Every library would benefit from having this helpful encyclopedia.
$6.95 + 1.85 Special Handling

LICK THE SUGAR HABIT - Nancy Appleton, Ph.D.
A Life-Saving Guide. "We are a nation of sugarholics, slaves and victims of sugar consuming on the average, more than 130 pounds of sugar and sweeteners a year... Sugar upsets the body chemistry and devastates the immune system, leading to a host of diseases including hypo-glycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. ... Here is Dr. Appleton's self-help program to lick the sugar habit and live a healthier life. She explains how it worked for her ...and how it can work for you." 256 pages
$11.95 list, your current price $9.56

Bernard Jensen's "system," as presented here, will introduce the reader to the basic principles and practical applications Dr. Jensen has developed in over fifty years of work in the healing arts with thousands of patients, guests, friends and colleagues.This book is structured to be a short course of instruction on right living for the reader. Good health is a "many splendored thing," and three fundamental aspects are covered for you to consider in regaining your health or maintaining the good health you already have-the physical, the mental and the spiritual. All are important to optimum health!
$12.99 Special Order
(See Kalos Possibilities Catalog Authors List for other titles by author listed elsewhere in this catalog)

SUGAR BLUES - William Duffy
Exposing sugar, the killer in your diet. Offering you a life-saving, sugar free way to health. Sugar Blues is defined as "multiple physical and mental miseries caused by human consumption of refined sucrose-commonly called sugar." "Like opium, morphine and heroin, sugar is an addictive, destructive drug, yet Americans consume it daily in everything from cigarettes to bread. If you are overweight, or suffer from migraine, hypoglycemia or acne, the plague of Sugar Blues has hit you. In fact, by accepted diagnostic standards, our entire society is prediabetic." 255 pages
$6.99 list, your current price $5.59

A Doctor's Program For These Critical Times
- Bernard Jensen, N.D., D.C.
"This is a book for survival, not only facts of survival and nutrition, but a philosophy for survival and nutrition that should underlie your choice of direction in the coming days... There has never been a more crucial time to learn the survival laws of Nature. These are the laws that rule our universe, both the universe inside us as well as outside us. We must abide within them. Survive this Day, looks closely at the basic survival foods, the seed family, berries, and sprouts, and rounds out your survival program with many hints and survival directions. It has been three years in preparation. " The insights and warmth of Dr. Jensen will inspire you to do your best. You can master dis-ease in our day!
$14.95 Special Order
(See Kalos Possibilities Catalog Authors List for other titles by author listed elsewhere in this catalog)

A Medical Breakthrough. "If you feel sick all over, this book could change your life. This fully revised (150p. added) tells you how to suspect, identify, and overcome the chronic and often devastating health problems related to Candida albicans, or common yeast". Common symptoms include: fatigue, irritability, PMS, digestive disorders, headache, vaginitis, impotence, depression, urinary disorders, respiratory problems, learning difficulties, memory loss, hyperactivity... including the potential connection to a list of "incurable" diseases. This book has: 1. New, easy-to-follow diet instructions; 2. New information about remedies & treatments; 3, Recommendations for prevention. 276 pages
$14.95 list, your current price $11.96
Two versions

Pure and Simple
- Michael Klaper, M.D.
"The evolving of each person's diet away from animal flesh is an effective strategy for improving individual health, as well as for solving our world's grave ecological problems." This guide is both a hopeful vision and a practical aid for someone considering being a vegetarian. 96 pages